Sober living

And that’s a continual process your whole life. It’s hard for me to describe it without closing my eyes and getting a little emotional. It has changed every part of my being, the way that I move [...]

Finally, don’t be afraid to get involved in party activities. Set up games, help with the food, and clean up with https://www.cool-ticket.info/CubaTrips/cuba-music the host. All of these little [...]

Please don’t deprive yourself of nourishing meals and snacks. Choose quality ingredients and create meals that are satisfying to you. Have you ever eaten a meal that was just OK… then went [...]

It’s common for people who face addiction issues to feel isolated and ashamed; group therapy sessions allow participants to meet people with similar stories, easing these feelings. This creates a [...]

With regard to addictive behaviours Cognitive Therapy emphasizes psychoeducation and relapse prevention. Therefore, many of the techniques discussed under relapse prevention that aim at [...]